Friday, December 21, 2012

The next 42 days...

I am ready, ready to start the 42 day cleanse.  I am starting it today and it will go through January 31st, 2013.  I need positive in my life.  I need to cleanse my mind, body and spirit! 

I am committing to doing the 42 day cleanse. Here are the rules taken from do42.com

 
Basic Overview
  1. Read the Daily Proclamation aloud each morning and night.
  2. Compliment someone each day and say nothing negative about anyone.
  3. Stop eating BEFORE you are full
  4. If you are doing any of these stop. Stop flirting, having affairs, committing fornication, looking at pornography, or communicating with a person who is not your spouse or who is an ex.
    This helps to control the lust within you.
  5. Do not get angry, curse or complain.
    Do not raise your voice in anger. Don’t allow anything great or small to make you angry or react in anger. Do not complain about ANYTHING. Not the weather, not the government, not the news, not your aches, not your money, not your kids, your spouse, your job, your car, traffic or anything else.
    Do NOT complain about ANYTHING!
  6. Give someone something material each day.
    The size does not matter. Whether it is a dollar or a donut or buying someone’s lunch, You must give someone “other than your own children” something each day. At least every other day it must be someone OUTSIDE of your family. If you are member of a church, during this period you will give to your church as directed by your church. Concentrating on giving helps to control greed and realize your own blessings.
  7. Pray and read scripture for your age in minutes daily.
    Find this on the Age/Minutes chart.
    This helps to control spiritual laziness and to know the Word and Voice of God.
  8. Follow the special body cleansing program

Do’s

Don’ts

Do Read the Daily Proclamation each morning & nightDon’t commit one of the 7 deadly sins. No pride, no envy, no gluttony, no lust, no anger, no greed, no sloth.
Do Compliment someone each dayDon’t eat anything not on the body cleansing program.

Do stop eating before you are fullDon’t forget to drink your water!
Do Give someone something material each dayDon’t eat animal products of ANY kind. No dairy, no honey, no fish, no chicken, nothing derived from an animal.
Do pray and read scripture for your age in minutes dailyDon’t cook your foods (except for steamed). No baked, fried, grilled, microwaved, flamed or boiled.
This also means no bread
Do listen to the 7 messagesDon’t use pre-packaged seasonings.
No salt, pepper, etc.
Do the body cleansing programDon’t quit
Do drink the proper amount of pure water during the entire 42 days.
Do Drink at least ½ of your body weight (Pounds) in ounces daily. For example, if you weigh 100 pounds, drink at least 50 ounces of water per day. If you weigh 150 pounds, drink at least 75 ounces, etc.
Do drink distilled water. It is best for cleansing.
Do drink your water at room temperature, not cold.
Do Use bottled water if you cannot get distilled.
Do use garlic & fresh herbs
Do eat steamed & raw foods
Do eat lots of living fresh foods. Fruits, veggies, salads, nuts, smoothies …

Soooooo, what do you think?  Anyone interested in doing this with me?  I'm starting on Sunday July 15th and ending Saturday August 25th!  I need something to focus on.  Something to keep me positive. 
 I. Cannot. Complain. At. All.
Bring. It. On.


You can find the website HERE if you are interested in checking out more about it.  The eating gets more detailed on the website and I will be going through that here in more detail as I go along.

 
Did you read that?!  I can't complain.  I can't complain.  Ok, here goes nothing!
Love and Peace,
j

 

1 comment:

  1. Well Janet, I've read through all of this. It's something I'm going to have to think about. I am concerned about the time commitment but it sounds very intriguing. I'm definitely a carnivore so no meat of any kind for 42 days scares me, I'll be honest. I've never handled a "no carb" thing well either. So...I'll think and pray about it.

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