Monday, February 4, 2013

Day 40-42

Health Tip-  Your chances of success are measured by your belief in yourself!!!  With that being said....This is day 42!!!!!!!!!!!! I believed in myself enough to finish my 42 day challenge.  I.  Did.  IT!





1. Read the daily proclamation day and night,  Done

2. Compliment someone each day and say nothing negative about anyone. On Saturday, I complimented a gal at the gas station.  I told her I really liked her hair cut.  She seemed pleased that I noticed.
Sunday, I complimented Sheri for her drive to not miss any jazzercise classes.  She just rejoined us and she is rocking it!  I gave her a big high five!!!
Monday,  I complimented Kris on her fabulous determination to her health.  She is doing a great job and I can noticeably tell the difference.  She is working hard towards her goals and I am very proud of her.

3. Stop eating BEFORE you are full. Follow the special body cleansing program- I am eating a vegan diet. I am only allowed to eat Raw.  Eden diet.  I have eaten nothing "warm" in three weeks.  Going from Raw- to juice- back to raw has given me no comfort in this cold weather.  It was rough at first but I seemed to adapt to it.  I will say one thing...I am going to have that big cup of coffee tomorrow and prolly be on a caffeine high all morning!!  I am also going to eat something warm.  Black bean soup maybe.  Oh the deliciousness. 
Remember the recipe I told you the other day with the avocado?  I made it again today without the olive oil.  I used 1 avocado, half the juice of a lemon, minced garlic (I didn't measure) and mixed it all together in my vitamix.  It was SOOOO good.  I urge you to try different homemade dressing for your salads rather than using that processed junk in the bottles!  It makes a HUGE difference in the salads!

4. Do not get angry, curse or complain. Do not gossip about anyone.  I got angry over the weekend.  I blew it again.  I fail.

5.Give someone something material each day.  Saturday and Sunday, I gave random people lottery tickets.  I hope they win big.  Today, I gave Kris a card and a Cliff bar...wanted her to know I have noticed her effort and it is paying off!!

6. Pray and read scripture for your age in minutes daily.- I pray for 11 minutes in the morning and 11 minutes at night. I also listen to an audio bible for 11 minutes in the morning and 11 at night. Done

7. Drink half myweight in ounces of water.- done I have to drink 72 ounces of water. Done.

8. If you are doing any of these stop. Stop flirting, having affairs, committing fornication, looking at pornography, or communicating with a person who is not your spouse. Nope


9. Wash my face before bed....dry brush before shower....use neti pot in shower....drench my body in oil before drying off in shower. Going good!!



I have lost 16 pounds....I was actually up to 148.6 at one point before my challenge.  I knew I was getting close to 150.  I physically feel SO much better!  I can now say I weight what my drivers license says I weigh!!!  Woot-Woot!!!


My weight is as follows-
Day 1. 146.1
2. 144.0

3. 142.3
4. 142.6
Restart day 1. 143.8
2. 144.2
3. 142.7
4. 142.3
5. 140.9

6. 140.6
7. 140.4
8. 139.8
9. 139.8
10. 137.6
11. 138.9
12. 138.3
13. 138.7
14. 139.6
15.137.6
16. 135.6
17.136.3
18.135.8
19. 135.8
20. 137.3
21. 136.9
22. 135.8
23. 133.7
24. 135.4
25. 133.1
26. 132.9

27. 133.1
28. 133.5
29. 132.1

30. 131.5
31. 130.6
32. 130.5
33. 130.2

34. 130.8
35. 130.6
36. 131.2
37. 131.6
38. 130.9
39. 130.5

40. 130.8
41. 130.5
42. 130.5

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