Hi Friends,
Wecome to my new blog spot. I am hoping to help you, inspire you and maybe challenge you to a healthier life.
I have taken on a 12 week challenge to eat clean to be lean. I want more muscle definition and smaller thighs, not gonna lie :) While I take it one day at a time, I hope you will follow along taking it one meal at a time. Remember, just because you eat too much at one meal, that does not set the tone for the whole day. Stop overeating at the next meal. That's my tip for the day.
It's well past my bedtime and I need to get my meals ready for tomorrow. No excuses.
xoxo j
No comments:
Post a Comment